Here is this weeks meal plan. Yes, I keep it simple so I can bulk prep my food on Saturday or Sunday and not have to cook the rest of the week. It saves so much time and money to bulk prep and cook your food!
Breakfast – green smoothie w/protein powder
Snack 1 – two egg white muffins and a Cutie
Lunch – baked tilapia and baked spaghetti squash
Snack 2 – handful of mixed nuts (almonds, brazil & pine nuts) and a Cutie
Dinner – baked tilapia and spaghetti squash
Snack 3 – green smoothie with protein powder